Here are 3 quotes from Abraham
You cannot notice what-is and complain about it, and be a vibrational match to the solution. When you were living the problem, you were asking for the solution, and Source said yes immediately. So, there's never a reason for you to be wallowing around in a problem for more than about a second? You can get so good at this that before you're even aware that the problem has gotten started, you've already got the solution under way.
Make a decision and then make the decision right. Line up your Energy with it. In most cases it doesn't really matter what you decide. Just decide. There are endless options that would serve you enormously well, and all or any one of them is better than no decision.
When your heart is singing, you are allowing Well-being. When you are appreciating, you are allowing Well-being. When you are yelling at somebody, you're not. When you're feeling insecure, you're not. When you're frustrated, you're not.